Date
Saturday, July 17
Deadline
Early
Registration
Deadline
($20
Entry Fee)
Postmark: Monday,
June 28
Online: Monday, June 28
Final Registration
Deadline
($25
Entry Fee)
Online Only:
Tuesday, June 29 - Monday, July 5
On-Site Deadline
($30 Entry Fee)
Site
Iowa Central Community College Fitness Center, Fort Dodge
Time
Competition begins
at 9:00 am
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*NOTE: Cannot roll
any objects.
Final say will be
set forth by sport
commissioner.
Farmers Walk
Men-
160 ft. course with one turn fastest time. MAX 90 second/carry
180-200lbs. in each hand.
Women- 160 ft. course with one turn
fastest time. MAX 90 seconds/carry 85-105lbs. in each hand.
Tire Flip
Men-
20.5 x 25 / 250lb. tire. MAX flips in 60 seconds.
Women- 17.5
x 25 / 175lb. tire. MAX flips in 60 seconds.
Truck Pull
Men-
3/4 ton crew cab diesel truck pull. MAX 90 seconds / 100 feet.
Women- 1/2 ton pickup. MAX 90 seconds / 100 feet.
(Note: Participant
will use harness with rope assist - may bring own but not
necessary.)
Husefel
Stone
Men-
walk as far as you can until you drop the stone. 200-250lb.
stone. Women- walk as far as you can until you drop the stone.
100-150lb. stone.
Awards
Gold,
Silver and Bronze in each class.
Age Determining Date
Date of competition.
Equipment
All participants
are responsible for their own equipment. Weight belt required.
Knee wraps may be used. No hard wraps, gloves or grip holders
admitted. Wrist wraps admitted - no straps.
Event Scoring
1st
place = 8 points, 2nd place = 5 points, 3rd place = 3 points,
1 point to all that finish.
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|
EVENT
CODE
|
DESCRIPTION
|
|
ST
100
|
Male
18 & Over (Under 180 pounds)
|
|
ST 101
|
Male 18
& Over (181-220 pounds)
|
|
ST 102
|
Male 18
& Over
(221 pounds & Over) |
|
ST
200
|
Female
18 & Over (Open)
|
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Entry Form
Click here to download or print a PDF of the Individual Entry Form.
(Note: If you are having problems viewing
the entry form, please download the latest version of Adobe
Acrobat Reader and install the newest version of the Acrobat
plug-in for your browser. This is a free download.)
Online
CLICK HERE TO
REGISTER ONLINE
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Strongman
Commissioner
David Pearson
515-571-3840
dlpearson3@hotmail.com
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