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IOWA GAMES | LIGHTEN UP IOWA | SPECIAL SPORTS EVENTS | SPONSORS | AWARDS | NEWS / MEDIA | ABOUT US
August 20, 2008

Fitness Walk Information

General Information

Date

Saturday, January 26

Fee

$5.00 / Individual (No charge for 2008 Lighten Up Iowa participants if you wear your 2008 Lighten Up Iowa T-shirt or bring a copy of your e-mail confirmation)

Deadline

Postal:  Wednesday, January 16
Online:  Monday, January 21
 

*On-site entries:  After the deadline listed above, please bring the entry form(s) and fee(s) to the start/finish location on the day of the event.  Forms are available at event. Please see below for an entry form.

Site

John F. Kennedy Mall (Information Booth, 555 JFK Road, Dubuque, near Bishops)

Time

Doors open at 7:30 AM.

Start any time from 8:00 AM to 11:00 AM. Walk must be completed by 12:00 PM. 

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Competition Information

Format

The walk is non-competitive and will be open to people of all ages. Participants may walk either a 3-mile or 5-mile distance. A participant may walk at his or her own pace and recognition will be given to everybody. Children under 12 years of age must be accompanied by an adult.

Check-in

Each athlete must check in at the Information Booth and complete a lap card log. Each lap will be initialed by the volunteer at the table. 

Awards

Each paying athlete will receive a T-shirt. The first 50 Lighten Up Iowa participants wearing their Lighten Up Iowa T-shirt will receive a FREE 2008 Winter Iowa Games T-shirt.

Mall Hours

Mall walk begins at 8:00 AM. Stores open for business at 10:00 AM.

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Event Codes
 

Event Code Start/Finish Location
FW 100 Kennedy Mall Information Booth, enter through the east entrance, near Bishops

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Registration

Click here to download or print a PDF of the Individual Entry Form.

(Note: If you are having problems viewing the entry form, please download the latest version of Adobe Acrobat Reader and install the newest version of the Acrobat plug-in for your browser. This is a free download.)

CLICK HERE FOR ONLINE REGISTRATION

Lighten Up Iowa participants may take part in the Fitness Walk for FREE! (You must wear your 2008 Lighten Up Iowa T-shirt or bring a copy of your e-mail entry confirmation).
For more information on Lighten Up Iowa visit www.lightenupiowa.org.

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Additional Information

FITNESS WALK COMMISSIONER
Kaye Running
563-583-4467
kdrunning@aol.com

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